One of the Gator Wesley bands is going to be playing both of the songs that I’ve included in this post. They’re both by a band called The City Harmonic and they are called “Spark” and ‘Mountaintop” respectively and Gator Wesley hopes to book them in late January. I share these songs because I shared them both in a closing worship that I did at Duke’s Foundation of Christian Leadership, a week before my surgery. I have no clue what I said at the time. But, reflecting now, these things jump out at me so I share them with you, in no particular order.
1. Breathe – There’s nothing a few deep breaths won’t solve. Well, maybe that’s an exaggeration. Have you heard people encouraging you to take deep breaths if they have just said something that they think will make you mad? The lines of “Spark” that say “When I breathe in hope/And breathe in grace and breathe in God/Then I’ll breathe out peace/And breathe out justice, breathe out love” make sense don’t they? So take a couple of deep breaths. I’m not talking about shallow breaths. I’m talking about using your diaphragm. Visualize you’re breathing in God and breathing out peace.
2. Have you heard that John Wesley said, “Catch on fire with enthusiasm and people will come for miles to watch you burn.” Well, he didn’t actually say that. It makes for a great quote though, doesn’t it? If we all come together and share our “sparks” we CAN set the whole church on fire. Are you with me?
3. Our spark sometimes gets snuffed out. By life, by stress, by midterms, by tragedy, by doubt, by what we say as the very nature of God. It’s never too late to ask like the lyrics say, “Light a fire here in my heart.” If you ask God surely will answer. Matthew 7:7-8 says, “Ask, and it will be given you; search, and you will find; knock, and the door will be opened for you. For everyone who asks receives, and everyone who searches finds, and for everyone who knocks, the door will be opened.”
4. Have you ever had a “mountaintop” experience? I like that the song talks about “The valley low, that’s where we make our homes” and God is present in that valley low. I love the line, “He’s here, I feel it in my bones, our God.” So God is WALKING WITH US EACH STEP OF THE WAY.
5. I like the image of no matter what walls or temples we can build, we can’t hold God in. That’s so powerful. So many times we try to put God in boxes of our own making, but God leaks out and CANNOT be CONTAINED. No matter what. God cannot be contained, no matter how the world defines God (“they”) or how we define God (“we”).
What jumps out at you in regard to the two songs? You may have noticed that music plays a significant role in my faith walk. What are the songs that have shaped your faith?
Sometimes the mind is so full that you may have trouble sleeping. My grandmother told me ages and ages ago that when I find this happening to stop and take three to ten deep cleaning breaths. I do this and say a prayer along with each one and it certainly helps. I also remind folks to stop and breathe cause we forget when we are so overwhelmed. So Narcie, thank you for reminding us. And I hope you will take a moment to do it too. Love always!
Cleansing breaths
Oddly, I have always found more meaning for me in songs that were not specifically Christian … but still possessed a certain spirituality and a depth of understanding of the human condition. Examples … early Paul Simon, Dan Fogelberg, … Judy Collins …