Posted in Balance, Busy-ness, Distractions, Faith, Grace, Life, Music, Priorities, Sabbath, Self Care, soul care

I turn the music up

I haven’t blogged in ages. It’s not that I haven’t thought about blogs or haven’t wanted to, I just haven’t. I think it’s the same thing that I feel about resolutions and reading the Upper Room email devotional in the morning – things that I want to do and crave to do and would feel better after doing, but for some reason I let the other more pressing things get in the way.

There are all sorts of things that demand our attention and it often feels like the things that would re-charge us or center us whether that be writing or reading or taking a walk or exercising or what have you – these are the things that we feel like need to take a back burner when we’re busy burning the candle at both ends and trying to keep our head above water.

I’m not good at treading water. To be even more honest, I’m a terrible swimmer. By the time we started taking swimming lessons, I was already in late elementary school and a pretty tall kid. If you can stand up in the 5 ft. deep end, swimming just doesn’t take on the same urgency it might would. The rest of my family can swim and in thinking about this (because I am that weird), I think I could survive for a little while lost at sea. I’m pretty good at floating on my back or doing like a frog stroke of some sort. If I’m treading water – I’ve got maybe 3 minutes, and I think even then, I’m being pretty generous.

Am I terrible at swimming, because I’ve seen no use for it yet? I just never got into it? I don’t feel a sense of urgency to do it?

Am I terrible at self care because I see no urgency in it? Because it’s not something to mark off the to do list?

Maybe if I added things like: Take a walk, write a poem (for fun not for serious), read a book in silence without interruption (yeah right), turn the music up and blast it, learn the dance to Thriller (finally), write down three things that you’re thankful for each day…maybe if I added some of these things to the to do list, they would actually happen and not just sound good in my head or me wistfully saying them out loud as a cop out.

What should you add to your to do list? What do you need to make time for? As a parent, as a teacher, as a preacher, as a student, as a leader, as a learner, as a philosopher, as a pragmatist, as a advocate, as a dreamer – what does your soul need today?

I’m listening to a little Coldplay “Every Teardrop is a Waterfall.” I don’t want “Monday morning to feel another life,” but like the authentic, passionate, continuation of following where God leads – the challenging, the joys, the wake up calls, the turning points, the ah ha moments, all apart of the waterfall that is our lives. We keep going with the strength of God. We keep grooving in the Spirit of God. We continue sharing love and grace in the joy of Jesus. And we re-charge, re-energize, re-new, re-store, re-fresh in the midst – taking the time to let the movement of Spirit work inside and out.